Dharana

Asana catalog

23

CategoryAllSeated & lying · 47Backbends · 29Arm balances · 23Inversions · 7Power · 13Standing · 38
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ADHO MUKHA VRKSASANAVideo

ADHO MUKHA VRKSASANA

Arm balances

ASTAVAKRASANAVideo

ASTAVAKRASANA

Arm balances

BAKASANAVideo

BAKASANA

Arm balances

BHUJAPIDASANAVideo

BHUJAPIDASANA

Arm balances

GARUDASANAVideo

GARUDASANA

Arm balances

DVI PADA KAUNDINYASANAVideo

DVI PADA KAUNDINYASANA

Arm balances

DVI PADA SIRSASANAVideo

DVI PADA SIRSASANA

Arm balances

KUKKUTASANAVideo

KUKKUTASANA

Arm balances

LOLASANAVideo

LOLASANA

Arm balances

MAYURASANAVideo

MAYURASANA

Arm balances

PARIVRTTA EKAPADA SIRSA KAUNDINYASANAVideo

PARIVRTTA EKAPADA SIRSA KAUNDINYASANA

Arm balances

PARSHVA BAKASANAVideo

PARSHVA BAKASANA

Arm balances

TITIBHASANAVideo

TITIBHASANA

Arm balances

TOLASANAVideo

TOLASANA

Arm balances

URDHVA KUKKUTASANAVideo

URDHVA KUKKUTASANA

Arm balances

CHAKORASANAVideo

CHAKORASANA

Arm balances

EKA PADA BAKASANAVideo

EKA PADA BAKASANA

Arm balances

EKAPADA BAKASANAVideo

EKAPADA BAKASANA

Arm balances

EKA PADA KAUNDINYASANA 1Video

EKA PADA KAUNDINYASANA 1

Arm balances

EKA PADA KAUNDINYASANA 2Video

EKA PADA KAUNDINYASANA 2

Arm balances

EKA PADA TITIBHASANAVideo

EKA PADA TITIBHASANA

Arm balances

EKAPADA SIRSA KAUNDINYASANAVideo

EKAPADA SIRSA KAUNDINYASANA

Arm balances

EKA PADA SIRSASANA 2Video

EKA PADA SIRSASANA 2

Arm balances