Dharana
Asana catalog
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Seated & lying · 47
Backbends · 29
Arm balances · 23
Inversions · 7
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Standing · 38
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Video
VIPARITA KARANI
Inversions
Video
KARNAPIDASANA
Inversions
Video
PINCHA MAYURASANA
Inversions
Video
SALAMBA SARVANGASANA
Inversions
Video
URDHVA PADMASANA
Inversions
Video
HALASANA
Inversions
Video
SIRSASANA
Inversions
