Dharana
About the project
Dharana is a space for a regular yoga practice: an asana catalogue, ready-made sequences, a practice generator, a timer and Telegram reminders. We make yoga clear and accessible to everyone — without unnecessary fuss or pressure.
Why we do this
We believe practice should be simple and regular. That is why we create clear instructions, help you choose a sequence for your goal and remind you to practice — at a convenient time and place.
What we already offer
- An asana catalogue with photos, descriptions and alignment cues.
- Ready-made sequences and a practice generator for your goals.
- A multi-purpose timer for asanas, meditation and pranayama.
- Asana of the day and Telegram reminders.
- Personal statistics, streaks and practice history.
- A mobile app, a website and Telegram bots.
The team
Dharana is a small independent project. It is built by people for whom yoga has become a part of life: development, content, filming and care for the community.
Legal information
Here you will find the documents that explain how we handle your data and what rights you have.
Contacts
For any questions — about the service, partnerships or personal data — write to us.
support@dharana.ruThe service operator is the Dharana project. Personal data requests are reviewed within 10 business days.